Wouldn’t It Be Great To Never Count Another Calorie?

free book!

How To Make Your Body Think It’s On A Strict Diet While Eating Decadent Meals Up To 6 Times A Day!


Now Updated for 2021 including even MORE…

  • Mouth-Watering Meals (eat up to 6 times a day!)
  • Metabolism-Boosting Movements (bump fat-release up to 28.5%)
  • Mind-clearing Meditations (5 minutes a day for changes you can see and feel)

Limited Print Copies Going Fast... Secure Your Copy Today!

YES! I Want My Free Copy Of The 7 Day Jumpstart Now!

(Just pick up the one-time shipping & handling fee)


Hey it’s Danette…

If 7 days seems like a short amount of time to “reset” how your body releases weight.

That’s because it IS. But I promise...

A LOT can happen in 7 days, like...

  • Enjoying the feeling of maintaining your ideal weight without counting calories, going hungry, or torturing yourself at the gym …
  • Eating PLENTY of food that you love… Foods that help boost your weight-controlling metabolism...
  • Feeling satisfied after each and every meal… no more stalking the fridge on the hunt for midnight treats…
  • Having FUN doing workouts that take just a few minutes of your time each day, releasing even MORE weight than tougher and longer workouts…
  • LOVING what you see staring back at you in the mirror, feeling confident and uplifted as you go about your day...

*Results are not typical and may vary.

All that in just 7 days!? You bet!

That’s the type of healthy lifestyle you can enjoy when you focus on healing foods, healing movement, and a healing mindset.

And while other programs promise extreme weight loss by forcing you to consume very minimal calories, choke down pills or drink nasty shakes that leave you hungry, empty and lethargic...

In my newly revised and limited print edition of The 7 Day Jumpstart, I’ll show you how to protect your body, mind, and emotions from the REAL reason your body holds onto extra weight so you can see LASTING results in your body, mindset, and emotions.

I give you the complete outline in the new edition of The 7 Day Jumpstart which you can claim today, for FREE…
(details below)

It’s a simple process centered around particular foods and healing movements that will clean out the gut and the organs, allowing them to release stubborn body fat.

You’ll be enjoying delicious and DECADENT foods shown to support glowing skin, soothe aches and pains in the joints, balance hormones, increase energy, release extra weight and so much more!

Inside The 7 Day Jumpstart, every meal, movement, and meditation is designed to target the #1 reason your body will NOT respond to other programs — inflammation.

I can’t go a day without having a conversation about inflammation.

It usually starts with a friend asking about some “mystery” symptoms that can’t be explained…

The symptoms are subtle at first, like fatigue… brain fog… aches and pains that keep coming back…

Then the conversation usually turns to things like eczema... breakouts... rough skin… digestive discomfort… and many other puzzling symptoms…

In many cases, my first thought is inflammation. And for good reason. We all experience some levels of inflammation in our bodies.

But with the explosion of food additives, preservatives, food allergies, stress, toxins and sugar consumption, signs of inflammation are skyrocketing at an alarming pace.

Left unchecked, It’s bad news and can do some REAL damage…

And on top of everything else…

Inflammation is a major culprit to uncontrollable weight!

This could also be the reason why nothing has worked in the past…

Most programs focus on counting calories or weighing your food while counting macros.

I don’t believe ANY of that works, because, you guessed it… these are band-aid solutions that don’t touch the real problem — inflammation.

Today I have some GREAT news for you...

With a little help from the right foods, gentle movements, and soothing mindset exercises...

Maintaining a healthy inflammation response is finally possible... without eating less food, or taking mystery supplements, or following a ‘strict’ diet protocol.

And as you’ll see in a minute, all it takes is a short 7-day window to encourage healthy inflammation in your body.

Hi, I’m Danette May and for decades I’ve been working with people as young as 21, all the way to an incredible 90 years young to FEEL great, LOOK fit and sexy, while actually LOVING the process.

Originally I wrote The 7 Day Jumpstart as a quick guide to give your metabolism a bump, so you can start to maintain a healthy, fit, and active lifestyle — while getting rid of unwanted weight and emotions that may be holding you back.

And over the past few years, there’s soooo much more information that I am EXCITED to share with you.

That’s why I’ve updated The 7 Day Jumpstart to educate you on inflammation within your body and share with you how to create a diet rich in healthy, yummy, non-inflammatory foods to heal your body and jump start your weight loss.

And for those of us who need a deeper reset and jumpstart to our metabolism to truly see the results we desire, and especially...

  • If you want to feel GOOD about the way your body looks, feels, and moves while releasing extra weight that will never respond to traditional approaches…
  • If you want to eat delicious, satisfying meals up to 6 times a day, without counting a single calorie, weighing portions, or feeling like you have to scour the cupboards for a midnight snack…
  • If you want to soothe your body, mind, and emotions through gentle movements and meditations… including a movement plan that is proven to help release up to 28.5% more pure fat in a short amount of time.
  • If you want to step into the kitchen with confidence, knowing you’re eating healing, anti-inflammatory foods that are easy to make and take almost no time at all that your entire family will love and rush to gather around the table to enjoy together…

The 7 Day Jumpstart is the BEST way to do it.

Grab Your FREE Copy Of 7 Day Jumpstart Today!

YES, Send Me 7 Day Jumpstart FREE! Click Here To Claim Your Free Copy

(Just pick up the one-time shipping & handling fee)

Most guides are designed to help you lose weight, but the moment you stop, you gain it all back.

And the only thing worse than not seeing results — is seeing your results disappear after you’ve put in so much time and effort.

But when you focus on the REAL reason for holding onto excess pounds, which you’ll discover below, you’ll understand how you can start releasing stubborn body weight that never returns.

Like Chelsea did and you can too…

Once I made the decision and felt solid, my outlook changed and was able to see the progress.Seeing how fast my body and mind changed implementing this new lifestyle, it was such an enhancement and catapulted me into thriving.

- Chelsea

*Results are not typical and may vary.

Before I share how to claim your FREE copy of limited print-edition of The 7 Day Jumpstart…

It’s important you know that it’s NOT your fault if your body holds onto unwanted weight…

THIS Is Why Our Bodies Keep Holding Onto Weight

… even if you cut calories and punish yourself at the gym

You may have heard how we all experience some levels of inflammation in our bodies.

And how in small doses, inflammation is completely normal.

Now you know how inflammation in the body can also cause disruption to all of our major organs , and even prevent us from releasing extra weight.

But it’s not all bad news...

Research is starting to pile up showing how consuming anti-inflammatory foods, performing anti-inflammatory movements and loving mindset exercises could...

  • Reduce adult acne... nobody likes looking in the mirror to see bumpy, blotchy skin staring back — Well, it’s time to tame the fires and experience a smoother, healthier complexion.
  • Ease aches and pains in the joints... if “leaping” out of bed in the morning sounds more like an olympic sport than pure joy, you’re going to LOVE how keeping inflammation in check can work WONDERS for how your body feels.
  • Balance stress hormones... Cortisol is known as the “stress hormone” and like everything in the body, it serves a purpose. But when it’s out of balance, you can’t sleep, you feel antsy, and focus suffers. Keep reading to see how you can FEEL calmer… and sleep better… with a few simple movements I love doing DAILY!
  • Increase energy... No more mid-day slumps for you… with balanced inflammation, energy levels are maintained in a more natural way, so you don’t need to rely on a bottomless cup of coffee to keep that pep in your step!
  • And so much more!

Did you know that inflammation also affects your weight no matter how many (or how little) calories you consume?

That’s right, here are…

3 ways Inflammation makes and KEEPS you fat

#1Inflammation Begins In Fat Cells

Did you know inflammation actually starts in your fat cells?

This means the more fat you carry, the more inflamed you may be. It’s a cycle which begins in your fat cells themselves.

This happens because as glucose (sugar) is delivered, your cells produce extra reactive oxygen species — I see these as little enemies of a healthy body — which causes inflammation within your cells.

This inflammation expands fat cells like an overfilled water balloon, making them appear “puffy” and larger than they really are!

Not Good!

#2Inflammation Prevents Fat From Breaking Down

Next, inflammation creates insulin resistance. You may already know that insulin both inhibits the breakdown of fat cells AND stimulates the creation of body fat.

In other words, it tells your body to stop burning fat while making it MORE efficient at creating fat, by converting fatty acids and glucose in your blood into fat.

It’s a cycle that, if left unchecked, could lead to more serious health concerns.

#3Inflammation Makes You HUNGRY, even if you’re eating “clean!”

As if that weren’t enough already, inflammation also makes you HUNGRY by causing your hypothalamus (in your brain) to become resistant to leptin.

Leptin is a hormone that helps regulate your appetite and metabolism. When Leptin is present, you simply don’t get hungry.

Unfortunately, when there is excess fat in the body, this fat secretes MORE leptin than your cells can handle, and your brain stops receiving Leptin — and without Leptin, you get hungry!

The result is a plummeting metabolism and an increasing appetite.

I’m sure you agree this is NOT an optimal combo.

To sum that up...

Inflammation turns food into fat… and makes you “HANGRY”!

(But there’s GOOD news as well…)

For me, “Hangry” is when nothing I eat seems to satisfy me, and my cravings hit a peak!

My patience drops and I’m no fun to be around… just ask my husband Craig! :)

That’s why so many of the foods I reach for help curb cravings, keep me full and satisfied for as long as possible…

And why it’s so important to enjoy delicious, satisfying meals — multiple times a day!

That’s why I’m so excited to get the message out that I already printed and packaged 10,000 limited pre-release copies

There’s a copy with your name on it, but they are going fast...

Our original 7 Day Jumpstart sold over 70,914 copies and this version is a completely NEW version, based on more recent research and results.

And I want to let you experience it for yourself too by sending you my entire 92-page guide, The 7 Day Jumpstart, absolutely FREE.

Yes, I said FREE!

Here’s Why I’m Giving The 7 Day Jumpstart Away For FREE

To be honest, it’s to celebrate the lasting results possible which thousands of women are already experiencing.

In 2012 I originally launched the 7 Day Jumpstart, but there’s so much more science emerging — especially about inflammation — that I made a decision to completely revise the book.

The original is still an incredible guide to achieving a fast-start to a healthy lifestyle full of energizing foods and metabolism supporting routines.

So if you’re one of the thousands of women who've already put your trust in me,

Now, it’s time to help even MORE of our sisters jumpstart their bodies... minds... and souls.

So, I said to my team that it’s time to do it again — but this time it’s about the WHOLE YOU...

And to celebrate putting YOU at the center of the next 7 days…

YES! I Want My Free Copy Of The 7 Day Jumpstart Now!

(Just pick up the one-time shipping & handling fee)

I want to start by sending you a real, physical copy — for FREE — to make the START of your journey possible…

(just cover a tiny amount for shipping and handling and it’s all yours)

This new version gives you the BEST chance at success.

I’m thrilled because new research is starting to pile up showing that it takes MORE than eating right (whatever “right” means) to experience a full-body “jumpstart” — where you start to feel GOOD about the way your body looks, feels, and moves.…

This type of transformation starts with healthy inflammation, and ends with YOU being PROUD of your results and..

Pumped to keep moving forward...

  • Maintaining healthy inflammation is also about the feelings deep in your soul...
  • It’s also about turning UP the volume on the voices cheering you on in your mind…
  • And it’s also about invigorating the gorgeous reflection looking back at you in awe of your accomplishments…

Wrap this around delicious, mouth-watering meals, healing and safe movements, and daily “you” time…

I believe the 7 Day Jumpstart is set to be the go-to resource for anyone looking to beautify their lives from the inside, out.

Honestly, I’m tired of how many of us use the excuse that we’re not able to lose weight and feel great. Like we’re not in control of our bodies.

So many have tried countless weight loss pills, shakes, and programs, and then gain the weight right back, and sometimes more!

I created this program so you can feel HOPEFUL” again

Because it’s never too late to transform your body. You deserve it.

And all you have to do is claim your FREE copy on this page today before we run out.

YES! I Want My Free Copy Of The 7 Day Jumpstart Now!

(Just pick up the one-time shipping & handling fee)

But before you do that…

Please take a few moments to keep reading and see why I’ve made it my mission to get this incredible book into your hands today…

How The Most Devastating Moment Of My Life Became A Blessing That Would Transform My Body, Mind, and Emotions…

… allowing me to serve millions of women from around the world

I’m Danette May and I’m a certified personal trainer, nutritionist, and founder of Mindful Health and The Rise Movement — a community of millions of people around the world who’ve discovered a way of life that works to release weight… connect with your deeper self… put “you” at the center of a radically fulfilling life.

It’s a calling I answered back in 2011 and the next few minutes you’ll discover exactly why this approach has worked so well when everything else has failed.

Many women send me messages saying THANK YOU for clearing a path to the true you. For writing best-selling books which take the mystery out of making changes in your life.

I personally apply everything in my books BEFORE sharing with the world, because I want to be sure everything fits my mantra of Healing Foods, Healing Movements, and a Healing Mindset.

This is the foundation of how I’ve built a career as a fitness model for US Magazine and Women’s Health Magazine, how I’ve placed in the top 10 for a World Bikini Championship…

And how I did it all just MONTHS after giving birth to my 3rd child.

In fact, I was one of the oldest competitors there!

I’ve also worked with some of the top fitness professionals in the industry including Jillian Michaels and George St. Pierre.

Now, I don’t share this to impress you, but to impress UPON you how no matter where you start, flowing into your best life is possible, and you CAN do it.

But on top of all my career success…

My PROUDEST accomplishment is being a Mom to my two amazing girls, and a loving wife to my husband Craig.

Needless to say, I’ve influenced the lives of millions of people, and know exactly what works and what doesn’t.

And in just a moment, I’m going to reveal what you can do TODAY to get better results.

But it’s important for you to know that it was not always rainbows and butterflies.

Not at all.

In fact, it was a horrific tragedy that helped me discover this unique approach to fitness which has changed the lives of millions of people around the world... including my own.

It All Started When I Was Pregnant With My Son...

I’d been patiently waiting for my new baby boy to arrive for nearly 9 months. I was severely sick for most of my pregnancy, but that didn’t even matter. I was just excited to be a Mom.

A few days before he was born, I felt something “off” in my body. I couldn’t put my finger on it, but something didn’t feel right.

On the morning of my next scheduled check-up, I began to bleed. Then I started having contractions, so we all jumped in the car and headed to the hospital a few hours before my appointment.

The second I got into the hospital, it turned into chaos.

The doctor hurried into the room and hooked me up to an ultrasound machine.

I expected everything to be fine. I expected to hear the little “thump thump thump” of his heart.

Instead, there was no “thump thump thump”... Just a mother’s worst nightmare — bone-chilling silence.

They couldn’t find a heartbeat.

In that moment my entire body was numb.

I was mentally, emotionally, and spiritually in shock — like I was watching a movie of my own life.

Since he was premature, the birth happened quickly.

After what seemed like hours, the nurses walked back into the room, but my son was nowhere to be seen.

The doctor walked over to me and gently placed his hands on my shoulder…

Danette, your son is not here. He passed on.”

The next three months were the darkest months of my life.

My body physically wanted to take care of a baby, but couldn’t.

My mind and soul screamed to see my baby boy, but he was gone.

I didn’t leave the house for 3 entire months.

I tell you all this not to gain your sympathy, but because this traumatic tragedy ended up becoming the turning point in my life.

During a walk a few months after the death of my son, I felt the world open up around me.

In an instant, everything became clear and it was as if my soul began to finally release the darkness that had surrounded me the past few months.

A voice told me it was time to start healing myself, and this time, I listened.

This Is When I Discovered WHY Using Healing Foods, Healing Movement, And A Healing Mindset TOGETHER Is The Key To A Full Transformation Of Body, Mind, & Soul...

While so many experts were focusing on the ONE THING that creates lasting change…

I discovered, for myself, something completely different.

Over the next few months I started to feel better by focusing on..

3 THINGS that would revitalize my life..

Healing Foods

Healing Movement

Healing Mindset

Within weeks, all the negative aspects of my life began to fall away…

  • My broken marriage fell away…
  • My old eating habits died off…
  • And my mindset shifted from one of being a victim, to one of taking control of my life.

I began telling my personal training clients what was happening and experimented having them do the same.

My clients immediately began having similar, massive transformational experiences like I went through, and my personal training business exploded!

Eventually I realized that my true calling in life was to share this concept of healing foods, movement, and mindset, and at this point I’ve now influenced MILLIONS of people across the world through my programs, videos, and events.

These customers have learned that to achieve their body weight, you need to forget about all the complicated (and frustrating) meal plans and workouts.

Instead, you simply need to focus on healing foods, healing movements, and a healing mindset.

I Call It The Mindful Health Way... And I Designed It For YOU!

It doesn’t matter if you live in another country…

It’s OK if you have limited options for where you shop for food…

And it’s PERFECT even if you’ve never completed a program before.

My promise to you is that this time it will be different.

The 7 Day Jumpstart is designed for simplicity.

No weird food or equipment needed...

No gym membership required…

All you need is an open mind, and a few minutes a day.

Because every part of the 7 Day Jumpstart is based on 3 pillars of healing…

And it starts with 7 Days of Healing Foods which were carefully chosen to support you in keeping inflammation healthy in your body, and it starts with what you get to eat!

Pillar 1: Healing Foods

7 Days Of Healing Foods To Help Keep Inflammation Healthy

The good news is that just as what you eat can contribute to your pain…

“Healing Foods” have the ability to contribute to overall health…

And as you already know, the REAL culprit behind many health problems is inflammation.

The average American’s diet is filled with food that worsens inflammation, including fast food and processed foods which tend to contain omega-6 fatty acids (omega-3’s are the good kind which you’ll find in foods like salmon…)

And a report from the National Institute of Allergies and Infectious Diseases stated:

While today’s modern diet may provide beneficial protection from micro - and macronutrient deficiencies, our over abundance of calories and the macronutrients that compose our diet may all lead to increased inflammation, reduced control of infection, increased rates of cancer, and increased risk for allergic and auto-inflammatory disease.

That’s why even foods being sold as “healthy alternatives” are on my watch list…

And also the reason I’m so excited for you to dig into the “Healing Foods” in the 7 Day Jumpstart!

These are delicious foods you’ll enjoy… while they go to work at a deep, cellular level.

Take strawberries, blueberries, and blackberries for example…

Everytime you bite into a delicious, sweet berry you’re also benefiting from built-in anti-inflammatory compounds called anthocyanins (pronounced “an-tho-cy-an-ins”)...

Or Green Tea, where many of its benefits are due to a substance called EGCG.

EGCG is one of my favorite inflammation blockers since it tastes great while reducing production of pro-inflammatory cytokines (these are like signals your body sends when inflamed).

In other words, sip some Green Tea... snack on some berries... enjoy all the mouth-watering meals… eat up to 6 times a DAY...

And KNOW that you’re doing GOOD for your body, deep down at the cellular level.

You’ll find meals and snacks that are all…




These delicious healing foods let you turn mealtime into “Heal” time!

And below are just a couple examples...

When it comes to food, I’m giving you clear direction, so all you need to do is stock your pantry and refrigerator with your favorites among this pre-approved list, and then...

Eat your heart out — up to 6 times a day!

You’ll be chowing down on meals like…







These meals give your body the soothing fuel it craves while keeping you full, energized, and most importantly… out of the snack drawer!

But even with a GREAT eating plan …

The next pillar of healing could be why nothing’s ever worked in the past…

Pillar 2: Healing Movements

7 Days Of Healing Movements Reach Deep Into Your Cells And Turn OFF The “Inflammation Gene”

These Healing Movements are relaxing, enjoyable, fun, and you can get a nice sweat on…

And for anyone who’s completed a Yoga class, we all love that “in tune with your entire being” feeling — especially how your body is more calm and relaxed.

But we really had no idea WHY this is the case.

Is it the movement?

Could it be the sense of belonging?

Well, research is finally backing up what those practicing Healing Movements have been FEELING for centuries. Turns out…

A few minutes of soothing movements reaches deep into your cells and turns ‘OFF’ one of the core signals of inflammation helping your body feel more calm, while ramping up your metabolism...

Here’s how it was discovered…

After setting out to confirm there is a connection between mindful practices and overall health status…

Psychologist Ivana Buric and her colleagues at the Coventry University’s Brain, Belief and Behaviour lab analyzed 18 clinical trials with 846 participants, and in the end, concluded how meditation and movement could in fact lead to good health!

For me, this is something I’ve known in my soul for years — and now there is science to back it up!

I love the feeling when science meets soul, don’t you?

It has to do with a little gene called NF-kB which goes up or down in response to stress.

When you experience stressful events, NF-kB increases, in a way TELLING your body that more inflammation is required and triggering a “never-ending” cycle of cellular damage.

But when you take part in Healing Movements, NF-kB has been shown to decrease, allowing your body to feel calm, keeping inflammation levels healthy.

It’s that simple!

And inside the 7 Day Jumpstart you’re going to find a range of Healing Movements that work no matter your experience so you can FEEL the benefits of gently supporting a healthy body and mind…

You’re going to love it, I just know it!

If you’re just starting out and want to ease into movements, or if you’ve already tried Yoga before — I’ve got your back, with moves for complete beginners, all the way to more advanced options.

And since we’re placing YOU at the center of the 7 Day Jumpstart, I’ve taken it upon myself to schedule a few minutes of “you” time with...

Pillar 3: Healing Meditations

7 Days Of Healing Mindset Exercises That Set Your Mind Free!

Let me ask you a question...

When was the last time you took a deep breath?

I mean a focused, intentional, soothing, and mind-balancing moment to truly just be.

Free from stress.

Free from being pulled in every direction from the neverending demands of life.

Just one moment — made for you.

If it’s been a while, let’s take 3 deep cleansing breaths together...

(yes, right now...)

Follow along:

  1. Slowly inhale through your nose while counting to 5…
  2. Slowly exhale with a long, sigh through your mouth…
  3. Repeat 3 times…

Great job… You just meditated!

Notice how you feel in this moment…

Would you believe me if I told you this simple act of breathing could help release weight that won’t respond to body-jarring workouts, cutting calories, or short-term “fad” diets?

If it sounds a bit different than the “eat less and exercise more” crowd, it is.

It’s because this simple breathing exercise could actually help maintain healthy inflammation…

UCLA researchers discovered that when highly-stressed caregivers took part in daily meditation practices, their blood-markers for inflammatory genes were lower!

Isn’t this amazing?

This means a few calming moments a day helps maintain normal inflammation levels!!

Just imagine how incredible would it feel to approach your day as a calm, collected woman…

Living free from the emotional stresses that may be plaguing you right now.

And if all it took was your selfless choice to…

Honor yourself with a few minutes of You time

Amazing right?

I’ve done this myself while guiding thousands of other women to rise into self-love, while empowering others at the same time…

So I KNOW that with a little help, it’s possible for you… even if you’ve given and given and given to others your entire life. It’s time for YOU now.

It’s time for YOU now.

But I have to be honest.

Because even with soothing breathing and meditations…

And even with clean, inflammation supporting foods…

And even with gentle movements to calm and balance your body…

We Didn’t Forget About Giving Your Metabolism A Daily Bump!

Move like this for 15 minutes a day... Fire up your metabolism… FEEL great!

To boost your metabolism and enjoy your ideal body weight, while laying the foundation so your body doesn’t regain weight, we’ve included quick and easy daily movements…

But don’t think because these are short that they don’t work like crazy…

A recent analysis of 36 studies published in the British Journal of Sports Medicine revealed…

Specific daily movement plans helped participants experience 28.5% greater reductions in total absolute fat mass than alternative workouts.

Could you imagine working out in LESS time, and burning MORE calories… all without leaving the house?

And a potential 28.5% bump is no joke.

Put it this way…

For every 3 pounds of fat released with traditional workouts, you might release an extra “Bonus Pound” by switching to the movement plans inside the 7 Day Jumpstart.

This means you can get the same impact of longer workouts, but with LESS work…

*Results are not typical and may vary.

And you’ll find these 15 minutes metabolism-boosters inside the 7 Day Jumpstart.

They’re quick and you don’t need to waste money on ANY equipment.

Even better...

Sometimes my workout is finished before realizing I’ve started!

It’s the way I love to exercise.

No fuss at all.

And if you haven’t worked up a sweat in a while…

Or if you have any injuries…

Each workout has ‘modifications’ so you can participate no matter your level of fitness or experience.

**Please consult with your medical doctor before starting any new exercise program**

Now, with all the delicious foods… healing movements… and soulful meditations you may be wondering…

“What sort of results can I look forward to?”

Well, I could tell you what to expect, but...

I’ll Let The Results Speak For Themselves!

I can talk all day about the incredible results that are possible when you combine Healing Foods, Healing Movements, and a Healing Mindset…

But I’d rather you hear it straight from the beautiful women who are LIVING proof this works…

Like Kate Huggins who raves…

A stronger core, leaner body, confidence, and so much more!

I achieved a new appreciation for healing foods, the knowledge of eating healthy balanced meals and snacks, the value of sisterhood and the benefits of being a part of this tribe, the tremendous positive effects of mindset and movements, a stronger core, leaner body, confidence, and so much more!

- Kate Huggins

*Results are not typical and may vary.

And Betty Greathouse, whose getting noticed again...

People tell me I look great!

I feel so much lighter, and beginning to be more energetic. My clothes are baggy and/or fit better. People tell me I look great! Although I didn't stick to the plan 100%, I feel amazing.

- Betty Greathouse

*Results are not typical and may vary.

Or Mel Johnston who tried something new for the FIRST TIME, and knows this is just the beginning for her…

What an inspiring group of beautiful ladies!!!

This is the first time I have ever tried anything like this...and I am so grateful to have taken this journey!!! This has helped me change my diet and the way I think about what I’m eating and even though my results aren’t so dramatic I can see changes and know this is just the beginning of a lifestyle change and the best is yet to come!!!! Very thankful for all the support from the group, what an inspiring group of beautiful ladies!!!

Thank you Danette for changing my life!!! Forever grateful!!!!!”

- Mel Johnston

*Results are not typical and may vary.

YES! You got this Mel!

And messages like this is WHY I put everything into serving the women who join my programs...

Truth is, I LOVE the women who join us.

We’ve become a family.

But the best part is they start to LOVE THEMSELVES!

As you can see from these beautiful women, our community is here for you and your new way of LIFE.

And no matter how big or small, all aspects of your body, mind, and spirit will feel a transformation — I promise.

See, there is nothing in the 7 Day Jumpstart about deprivation… struggle… or pain.

Everything is centered around YOU.

That’s why this is so different.

It’s about helping you rise into radical self-love — something no starvation diet, hard-hitting workout, or ‘shame-based’ bootcamp will EVER do for you.

Now, you may still be wondering if the 7 Day Jumpstart is for you, so let me first clarify who this is NOT for…

The 7 Day Jumpstart is NOT for you…

  • If you enjoy lifting heavy weights while being stared at by prying eyes…
  • If you only want to eat once or twice a day and love being hungry and deprived of JOY…
  • If you want a ‘go-go-go’ plan that doesn’t give you a second to heal or rest…
  • If you LOVE the sound of grunting and the stink of a busy gym...

I get it… some people enjoy all these things.

You can find them doing olympic style lifts… flipping tires… and eventually, nursing injuries.

But like you’ve seen today…

You can achieve sexy curves and an even sexier soul, without punishing yourself!

So if you’re in the mood for something different…

  • If you want to feel GOOD about the way your body looks, feels, and moves…
  • If you want to eat delicious, soul-satisfying meals up to 6 times a day…
  • If you want to soothe your body, mind, and soul through gentle movements and meditations…
  • If you want to step into the kitchen with confidence, knowing you’re eating healing, anti-inflammatory foods that are easy to make and take almost no time at all…
  • If you want to get stares from strangers asking “what’s her secret?!”...

The 7 Day Jumpstart Is For You!

And it’s SO simple to follow…

You can find everything in your local grocery store no matter where you live in the world

Daily meal plans are designed to be easy to follow no matter where you live, or what you can access.

We have so many success stories from women ranging from remote areas of New Zealand… to those in large metropolitan areas.

If you have a desire to reclaim your body, rewrite the next chapter starting with 7 Days of Healing Foods, Healing Movements, and Healing Mindset exercises…

This is for you… and I believe that you can do this.

And there’s no need to be an award-winning chef either. Because...

Every meal is only a handful of ingredients that you can whip up in 15 minutes or less

Everyone is busy these days.

Part of the idea behind 7 Day Jumpstart was that making lasting change shouldn’t take over your entire life.

There are a few key pillars as you’ve discovered today — Healing Foods, Healing Movements, and a Healing Mindset.

My goal is to guide you into success. And for me, help and guidance doesn’t equal struggle and huge time-commitments.

That’s why every workout, every meal, and every mindset exercise will take less than 30 minutes a day combined, spread out in small manageable bits.

You’re building long term habits that serve your body, mind and soul every day.

And no matter how many times you’ve tried to release weight in the past — I promise you’ve never done anything like this.

Many times I receive emails and messages from women who haven’t moved their bodies — let alone work out in a gym — for 5… 10… even 20 years…

And I tell them the same thing.

Today is a new day… You can start something new. It’s simply a matter of making the choice to move forward and rise.

So even if you haven’t worked out in years, or have started and stopped, or feel like you’ve given your best and received nothing in return….

It’s time to write a new story.

And in my heart, I know starting with the 7 Day Jumpstart is a GREAT first step!

Here’s Everything You’re Getting With 7 Day Jumpstart

Crack open your copy of the 7 Day Jumpstart and you’ll find a 7 day program to help you achieve your ideal weight through a combination of healing foods, healing movement, and a healing mindset.

Plus it does this in a way that your body LOVES, so you feel refreshed and energetic instead of lethargic and burned-out.

You won’t be grumpy or hungry, you won’t have to choke down grainy shakes or horse-pills, and you’ll never have to buy ANY equipment whatsoever.

Instead, you’re going to LOVE what you find..

Starting with Healing Foods, inside you’ll find…

  • Non-inflammatory foods we carefully chose to support you in maintaining healthy inflammation in your body including options protein, fat, grains, fruits and veggies...
  • Delicious and simple-to-prepare meal plans designed to maintain healthy inflammation while giving your metabolism a bump so you can hit your ideal weight without starving yourself…
  • Meal options split into “For Her” or “For Him” because, as you may now, we’re all different — let’s honor our differences and focus on Healing Foods that work for us!
  • 11 fat loss superfoods that naturally boost metabolism and make you feel great…

You’re also getting my favorite Healing Movements, including...

  • The exact healing workouts that will give you quick, focused movements that jumpstart your metabolism in a healthy way to build lean muscle fast…
  • Quick “calorie-burners” that are done before you even realize you’ve started! Fast and effective, these workouts don’t require ANY equipment or multiple-hour torture-sessions. You’re going to LOVE them!
  • And since calming movements and breathing exercises have been shown to suppress or reverse the production of pro-inflammatory gene expression…

  • Flip to page 91 for a series of calming movements you can do from the comfort of your own bed...

And tons more, including what I believe will become the most important 5-minutes of your day..

Healing Mindset exercises…

Including my absolute FAVORITE “I Am” meditation which aligns your subconscious mind to HELP you reach your goals instead of sabotaging them!

When you jumpstart your body, mind, and soul over the next 7 days, I’m CERTAIN that…

  • You’ll NEVER have to count calories, carbs and fat grams…
  • You’ll NEVER have to struggle through impossible exercises…
  • And you’ll NEVER force yourself to eat crazy diet foods or starve yourself (in fact you’ll probably eat MORE than you do now!)...

... instead, you’ll get quicker results, using a healthy approach that’s easy to sustain long-term.

And to make it even more drop-dead simple...

You’re Covered By My “You Love It, Or It’s On Me” 100% Money-Back Guarantee

Some guarantees are complicated. I want to make this real simple for everyone!

Order the book and just chip in a small amount for shipping. Then take the full 7-Days.... Heck… Take an entire 60 days to decide if you like it...

Take notice of how you feel.

Are you waking up with more energy?

Is your mind more clear?

What about your clothes?

Do those jeans fit a bit looser?

Are you seeing sexy curves coming back?

Now, you’ll only need 7 days to start seeing a radical transformation, but I want you to take a full 60 days to be 100% certain this will work for you.

If you’re not 100% satisfied with how you feel and don’t believe your entire body, mind, and soul has received a jumpstart… If you don’t feel vibrant and like you’ve released so much weight — physically and emotionally… Let me know and I’ll send back all your money, and you can even KEEP the book…

No questions. No hassles. No nonsense.

You either love it, or it’s on me! :)

How To Get A FREE Copy Of 7 Day Jumpstart Shipped To Your Door!

$37.00 Value

As you know, we’re giving away a strictly limited number of FREE copies of 7 Day Jumpstart to help even more incredible women discover the joy of using Healing Foods, Healing Movements, and a Healing Mindset to rise into the women you KNOW is begging for you to set free.

And yes, the book is 100% free. You won’t find any hidden charges or repeat billings month after month.

That’s because we already bought you the book for you!

We placed a limited order with our publisher.

So to receive your copy, all I ask is you chip in for a small fee that covers shipping and handling costs.

And remember, you won’t find 7 Day Jumpstart in your local bookstore — or anywhere else online — for this discounted price.

You’re getting brand new anti-inflammatory recipes, soul-inspiring movements, mind-clearing meditations, and metabolism-boosting exercises so you can achieve the body and soul of your dreams, with just a little effort day.

So if you want to join thousands of your sisters and take advantage of this FREE offer, the one place you CAN grab your personal copy — along with the FREE bonus gifts — is here on this page.

Please hurry though, because we only print a limited amount of books.

And since this FREE offer has been sent to tens of thousands of beautiful souls just like you…

I’m thinking we’ll run out very quickly.

Will You Let Me Gently Guide You Towards Stunning Results You Can SEE And FEEL?

Great. Here’s what to do next.

On this page, you’ll see a button where you can start your order.

When you click the button you’ll see a simple form where you can complete your order.

And my “You Love It, Or It’s On Me” 100% Money-Back Guarantee is automatically included.

Completing your order takes less than two minutes and your information will be 100% secure.

When you finish, your book — and your FREE bonus gifts — are shipped straight to your door.

But you need to act now as we only print a limited number of books on each run, so right now we may have limited quantities available.

All you must do is click below to claim your FREE copy.

Grab Your FREE Copy Of 7 Day Jumpstart Today!

YES, Send Me 7 Day Jumpstart FREE! Click Here To Claim Your Free Copy

(Just pick up the one-time shipping & handling fee)

This program to me is a prayer answered!

I am so much more aware and alert, I move more fluidly w/o those extra lbs. meditations are a must for our heart and mind THIS IS SOO important! Lastly the exercises are short in duration and make me feel stronger. Thank you Danette I can’t tell you how long I have suffered with up and down weight, this program to me is a prayer answered.

- Cathy Thein

*Results are not typical and may vary.

We’ve made it simple and affordable to order.

And since you’re giving your body a ‘jumpstart’ over the next 7 days with Healing Foods, Healing Movements, and a Healing Mindset so you can experience the vibrant, clear-headed, fat-burning, sexy soul sister you KNOW you are…

Heck, you may love it so much you do it twice!

And right now there’s nothing to risk and everything to gain.

Grab Your FREE Copy Of 7 Day Jumpstart Today!

YES, Send Me 7 Day Jumpstart FREE! Click Here To Claim Your Free Copy

(Just pick up the one-time shipping & handling fee)

Short, but sweet and effective...

Thank you Danette, I feel amazing. Your workout videos have given my exercise routine a fresh look. Short, but sweet and effective. I love some of your meals and found the ability to swap them out to be super convenient when trying to maneuver a busy work schedule along with two kids. Most shocking was the meditation. I have always wanted incorporate that into my daily life and your program has made that so simple and time effective.The daily meditations have helped me stay more centered and see the beauty that is all around us, even in the simple things life has to offer.

Thank you again.

*Results are not typical and may vary.

Right now — You have 2 options…

The way I see it…

You can ignore everything you’ve discovered inside this letter and keep suffering through mindless cardio… restrictive diet plans… punishing workouts… and keep spinning your wheels over and over again.

You could struggle with low energy… fatigue… bloating… poor sleep… and allow the story of what you DESERVE to be written by somebody else.

But you’ve seen the joy women are experiencing RIGHT NOW — and you want some :)

  • You’ve seen how Healing Foods — outlined in detail inside — can support healthy inflammation and energy levels while keeping you satisfied… feeling full… and looking vibrant!
  • You’ve seen where other workouts actually CAUSE inflammation… Healing Movements could help your body maintain balance… the way you were designed.
  • You know the 7 Day Jumpstart could help give your metabolism a little ‘bump’potentially burning 28.5% more fat than ‘boring’ alternativesthanks to the simple (and fast) workouts included…
  • And you know it’s already creating lasting change for thousands of your sisters who used to be in your shoes.

Like Kim Micklos whose really starting to love herself and be GRATEFUL for what her body can do…

Kim says:

Mind, body, and soul are nurtured and loved!

This program is what I was searching for my entire life! Mind, body, and soul are nurtured and loved! I was taught that I was fat from a very young age by the most well meaning and loving people. I no longer hate my body but love it and am so grateful for what it CAN do and what I WILL be ABLE to do - soon! I am so humbled and blessed to be apart of this amazing sisterhood, this community that bouys everyone up with unconditional love and support! The Best personal journey I have ever been on! Thank you, Danette May!! I am so excited for what my future holds! Much love!!!!!

- Kim Micklos

*Results are not typical and may vary.

These are the stories I can’t get enough of.

My joy-tank overflows when I get messages from women who truly give it their best.

Sure it’s different. I get it. And trying something new may be a bit scary.

But we’re here for you.

You’ll never feel alone again.

That’s why I want to make it easy and risk-free as possible for you to say “YES” to 7 Day Jumpstart today…

So go ahead and claim your FREE book by starting your order below (just chip in a bit for shipping and handling).

Grab Your FREE Copy Of 7 Day Jumpstart Today!

YES, Send Me 7 Day Jumpstart FREE! Click Here To Claim Your Free Copy

(Just pick up the one-time shipping & handling fee)

I hope to see your success story soon!

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