New you 30-Day Challenge

“This is the best personal journey you’ll ever experience…”

How many times have you said to yourself…

“What Did I Do To Deserve This?”

You know that quote about insanity - the one that says insanity is doing the same thing over and over and expecting a different result?

Isn’t that what it feels like after you turn 40 and everything you’ve done before just seems to stop working?

It’s like “age” takes over and you’re just a passenger in the back seat…

Like your body is “hijacked” and you have no control over it anymore…

Well the good news is, I’ve figured out exactly who is doing that hijacking…

The bad news is…

It’s mother nature.

Let me explain with a quick story…

It starts with a confession from my best friend...

We had a lunch date scheduled at our favorite coffee shop, and the moment she walked through the door I could immediately tell something was off.

At first, I didn’t say anything.

But I could tell by the look on her face that something was wrong.

I asked her what was wrong, and she said she was fine.

But about 10 minutes, after a long silence, she finally broke down and said...

“Danette, something’s not right with me.

You know I’m active, and that I eat pretty healthy most of the time. I haven’t changed anything… but I’ve put on about 15 pounds over the past 6 months and I can’t figure out why. I tried eating even less and working out even more, but nothing is working like it used to…”

My heart sank.

Because each time I saw her over the past few months, I’d noticed she was putting on a little weight. I didn’t want to say anything because I didn’t want to make her feel bad. But I could see the frustration and mental exhaustion in her eyes.

And as we talked about it, she felt the same…

  • She felt embarrassed, and was starting to wear baggy clothes to try and hide her weight (even though it just made her feel worse)...
  • She felt like SHE was doing something wrong, even though I knew she was doing her best…
  • And her self-esteem was at an all-time low.

And if that sounds familiar… I’d like to show you exactly what I explained to her.

Because I’ve discovered exactly WHY this happens to women…

Especially those over the age of 40…

And why the “old tricks” like eating less and working out more no longer work.

In fact, traditional ways of losing weight, such as...

  • Lowering calories…
  • Working out longer...
  • Trying low/high carb… low/high protein… or low/high fat...

No longer matter once you hit your 40s as a woman.

That’s Because Your Hormones Are Changing And The “Traditional” Weight Loss Plan No Longer Apply After 40...

It’s frustrating, I know.

Nobody wants to look in the mirror and get upset that they aren’t at their ideal weight…

Nobody wants to put on their favorite clothes and realize they’re too tight…

Nobody wants to feel ashamed about their body and try to hide it from others…

You deserve better than that.

And I’m here to help you through this.

In fact, if you’ve tried EVERYTHING and nothing has been working for the past few years, what I’m about to share with you will finally explain why.

Because on this page I’ll show you...

  • What’s ravaging your system and causing EVERY diet to fail, even if you’re trying your hardest...
  • Why your body has stopped burning fat for energy and is storing it instead (and how to reverse it)…
  • Why almost every calorie you consume is getting transformed into dangerous organ fat…
  • How healing movements, healing foods, and healing mindset can reset your entire system and spark the change you’ve been looking for…

The best part is… this WORKS!

Because what I’m about to share with you has helped other women lose, on average, 11 pounds… 6 inches… and 2 dress sizes… In my New You Challenge!

I say “on average” but there’s nothing average about the results many of these women are enjoying.

Some have released up to a mind-blowing 26.6 pounds in the New You Program, when nothing else worked.

In fact, I can’t wait for you to hear their personal story in their own words. It will finally put your doubts to rest about whether there really is hope out there.

But before I do that, let me first introduce myself...

Hi, I'm Danette May...

And I have a confession to make...

I wasn’t always the cheerful person you see in front of you.

There was a time when all I could see was darkness.

See, right before I turned 30, my entire life came crashing down.

In the blink of an eye, I went from living my dream life to broke… a single mother… and sleeping on a mattress on the floor..

How did all this happen?

How does someone who is a certified fitness professional, Pilates instructor, and a nutritionist, go from helping people transform their body to sleeping on the floor with $47.63 in my pocket?

It started when I lost my son during childbirth.

After I lost my baby boy, I slipped into a deep, dark depression. This led straight into a devastating divorce that completely wiped me out financially.

He walked out, took all the money, and left me and my two little girls to fend for ourselves.

I was at rock bottom.

But it did give me time to think and find my inner resistance. In fact, I’ll never forget the day everything changed.

I finally motivated myself enough to go for a 30-min walk, and something clicked. It was like a higher power tapped on my shoulder. In that moment, I made a commitment to use my “muck” as a springboard to pull myself together and inspire women to find the best version of themselves.

This is how I discovered my unique philosophy of healing foods, healing movement, and a healing mindset.

Here’s what I discovered…

Stress WILL Change How You Store Fat… Especially If You’re Low On This ONE Particular Hormone!

Stress is unavoidable for most people. Especially if you have a family, career, or your own business.

But how do you know if you have too much stress in your life?

That actually depends on you.

When I’m stressed, I completely shut down...

In the past, I would beat myself up and reach for a sugary snack to numb my feelings. I would ignore my loved ones or get snappy. I would stop taking care of myself and shut off my self-love. I would find ways to sabotage myself and skip workouts.

But then I discovered how those “stress reactions” were damaging me at a cellular level…

And making it easier for me to put on weight.

Here’s what happens...

In your 20s your body easily produces the right amount of hormones to keep everything in balance when you’re stressed.

That’s one main reason it’s so much easier to stay thin in your 20s and even 30s.

But as the years pass, stress floods your system with one particular hormone.

Here’s How This One Particular Hormone Makes You Store Fat Even If You’re Doing Everything Else Right...

Stress produces a hormone called cortisol.

Cortisol manages how your body uses carbs, fats, and protein.

In short, you want less cortisol because it makes your body want to store fat.

When you have too much cortisol, it “eats up” a healthy hormone called pregnenolone.

Pregnenolone is ESSENTIAL as you age, because it...

Supports healthy brain function…

Inhibits cortisol which allows for easier weight loss…

Boosts libido…

Promotes positive moods…

Clearly you want MORE pregnenolone… and LESS cortisol.

But as I mentioned, stress creates cortisol, which “eats up” pregnenolone. This then makes you more stressed, which promotes fat storage, which creates more cortisol, which eats the pregnenolone…

And the cycle continues.

Even worse is the fact that your body naturally produces less of it each year.

And when you run low it triggers something I like to call...

“Estrogen Dominance”

As you may know, an abundance of estrogen can cause all sorts of problems, like bloating, anxiety, headaches, weight gain, even hair loss.

It can also slow your metabolism and force your body to convert healthy food into unwanted belly fat.

This gets a little scientific, but stick with me because it’s very important. Here’s how it works...

  • High levels of estrogen increase a special protein called thyroid binding globulin (TBG)…
  • Excess TBG lowers the availability of T4 and T3, a metabolic-boosting thyroid hormone…
  • Low T4 and T3 slow your metabolism and cause fat cells to “balloon” around your midsection...

This is what makes dieting so frustrating.

Everything stops working for no reason…

The harder you try to lose weight, the harder your body fights back...

That’s why so many women over the age of 40 have SUCH a hard time losing weight.

Even worse...

Exercising Too Much Can Actually STOP Fat Loss…

As you probably know, your body turns carbs into glucose which fuels your entire body.

The problem is… at any given time you only have about 4 grams of glucose in your blood.

That’s less than one teaspoon!

As soon as you start exercising, your energy needs go up, and your body starts burning glucose for energy.

But when you exercise too long your body can run out. This triggers a stress response that increases estrogen, even further.

In fact, in 2012, scientists compared the difference in weight loss between doing aerobic exercise 30 minutes or 60 minutes, 6 days a week. The 30-minute group actually lost 25% MORE weight than the 60-minute group.

Pretty shocking isn’t it?

LESS exercise meant MORE weight loss.

This Finally Explains Why Most Diets Simply Can’t Work For Most Women Over 40...

Doesn’t it seem like everyday there’s a new diet plan?

Right now the craze is all about Keto and low carb eating.

But my question is… how do you know if that’s the right choice for you or not?

Because honestly, people have both succeeded and failed using all sorts of diets…

  • Low fat or high fat…
  • Low carb or high carb...
  • Low protein or high protein…

It almost doesn’t matter.

Those types of diets might be fine for people who have an easy time losing weight…

Or those who aren’t women over the age of 40…

But as you know they don’t work for everyone.

Which brings up a question I get asked all the time...

“So Danette… What DOES Work For Women Over 40?”

Honestly, it’s pretty simple…

Find something that works WITH your body…

  • Something that reduces your stress so you don’t produce cortisol which makes you store fat after every little thing you eat…
  • Something that is easy to follow, without changing your lifestyle or requiring hours in the kitchen everyday…
  • Something that makes your hormones happy to make achieving your ideal body more effortless...
  • Something that quickly gives you more energy so you can stick to it long-term.

It’s taken me a long time to figure this out, but after working with hundreds of thousands of women over the age of 40, I’ve finally figured out a simple program that anybody can follow.

It’s helped my tribe drop an average of 11 pounds… 6 inches… and 2 dress sizes in my New You Challenge…

And it’s SIMPLE, based around 3 “hormone balancers” which help you achieve the perfect weight with less effort.

Let me tell you how it works by explaining...

Hormone Balancer #1: Healing Movements

If you’re struggling and can’t figure out why nothing is working, make sure you’re not doing too much cardio.

Excess cardio can increase estrogen.

This is exactly why I recommend short heart-pumping workouts you can do in 20 minutes or less.

Not only will you save time, they’ll get you out of a funk and clear out brain fog.

Plus they’re fun. :)

In fact, moving your body the right way, with the right movements, actually also lowers estrogen and helps burn more fat.

Short, intense workouts help block excess fat storage two different ways…

  1. Lowers estradiol, the most dominant form of estrogen. A 2012 Canadian study with 320 women ages 50 to 74, showed that high intensity exercise can lower both total estradiol and free estradiol...
  2. Increases irisin (the exercise hormone), which transforms unhealthy white fat into energy-rich brown fat and helps prevent the formation of fat cells, according to the American Journal of Physiology...

This alone can make a dramatic difference. Especially since these types of workouts make you feel younger and more energetic.

And they work even better when you combine them with...

Hormone Balancer #2: MORE Healing Foods

Another thing I tell people is that to lose weight you need to eat MORE, not less.

That may sound counterintuitive, so let me explain...

You can’t fool evolution. Your body knows the instant you skip a meal.

When you don’t get enough calories it disrupts the mechanism that controls estrogen and progesterone, called the HPG axis.

This is why most diets fail.

But when you frequently eat the right amount of the right foods, it both lowers estrogen and releases a powerful “fat-burning hormone” called glucagon.

Glucagon is known to burn fat in 2 unique ways…

  1. It helps shrink fat cells by converting stored sugar into fuel so you feel more energetic…
  2. It signals lipolysis (fat breakdown) and tells the body to increase how fast it burns fat for energy…

How do you produce more fat-burning glucagon?

Eat the RIGHT carbs, and consume high quality protein with each meal.

That’s it!

In fact, the healthiest meals are often the simplest:

A high-quality source of carbs (veggies preferred!)...

Some healthy fats...

A high-quality protein…

That’s it.

Pretty simple right?

The best part is, by combining carbs, protein, and fat into one meal… you feel satisfied and full. That reduces cravings so you binge less.

And in just a minute, I’m going to show you how to make yummy meals in 15-minutes or less that fit this criteria and that are satisfying, delicious, affordable, and perfect for the entire family.

But before I show you my favorite recipes, there’s still one last thing I need to cover…

Hormone Balancer #3: A Healing Mindset (AKA Radical Self Love)

Here’s a question I get asked all the time…

“Danette, what’s the #1 thing that holds people back?”

Most people are surprised when I tell them it’s NOT a clean diet, how they workout, or even perfect genetics.

See, when you’re stuck in the muck it can feel like the entire world is against you.

It can feel like, no matter how hard you try, you just can’t win.

This is why negative emotions stop most women, maybe even you, from feeling, acting, and becoming more attractive.

When you look in the mirror and tell yourself that, “You’re not worthy” ...

Your brain is listening

In fact, David Sarwer, a psychologist from the University of Pennsylvania, recently discovered it’s not enough to lose physical weight. He says you MUST change the way you look in your own mind.

Here’s how it works…

Let’s say you work hard, eat the right foods, and drop 2 dress sizes. If you don’t change your mindset and see yourself as a slimmer, more attractive version of you, you’ll self-sabotage.

I know this because I’ve personally spoken with thousands of women it’s happened to…

… and it’s one of the most common complaints among our customers.

For example, in a 2013 study researchers wanted to discover how much of an influence mental “self talk” had on people suffering from anorexia.

So they recruited a group of women, and invited them into their lab to observe their behavior.

What immediately stood out was how they walked through a doorway.

Instead of walking straight through a door like you or I would do, they would turn their body sideways.

In their mind, their body was too big to fit.

Now you’re probably not suffering from anorexia, but the idea is clear…

Your brain acts in response to your beliefs and thought patterns.

If you lose some weight but your self-image is one of someone overweight - you’ll subconsciously self-sabotage.

It happens in all areas of your life, whether it’s your weight… relationships… happiness… and everything else.

Fortunately, there is a quick and easy way to stop sabotaging yourself.

  1. Block Cravings: The only way I’ve found to stop sugar cravings is to eat healthy fats. In fact, healthy fats not only help you feel full longer but they also turn off the mechanism that makes you crave fattening, sugary foods…
  2. Eat More: Don’t starve yourself. Not only will eating more boost your metabolism, it also keeps you from reaching for food when you’re not hungry...
  3. Enjoy Self-love: If you want to step into a body you can love you must discover how to feel more attractive and confident about yourself.

That's why I created the special program I’m about to share with you.

I wanted to give you the exact roadmap to help you achieve a body you can love...

So you CAN feel comfortable in your own skin...

So you CAN feel more empowered every single day...

So you CAN wear clothes that not just make you look sexy, but make you FEEL sexy.

It’s called...

The 30 Day New You Challenge

The 30 Day New You Challenge is the opportunity you’ve been waiting for. It’s your chance to finally change your life and achieve a body you can love without “starving yourself skinny” and without long boring workouts.

The 30 Day New You Challenge is a combination of my best recipes and fat-burning workouts that offer you a brand new, SIMPLE approach to weight loss.

It’s specifically for women over 40 who’ve struggled with programs that haven’t worked for them.

It’s for anyone who wants to release 10… or even up to 20 pounds in the next 30 days.

More importantly, it’s for the person who wants to reconnect with their true self-love and FEEL more attractive, more confident and love themselves from the inside out.

I want you to believe, with all your heart, that you deserve to live in a beautiful, sexy body…

1

I want you to believe, with all your heart, that you deserve to live in a beautiful, sexy body…

2

I want you to discover the power of embracing your muck so you can step into a state of radical self love…

3

I also want you to believe you can experience life-changing results no matter if you’re 30...50… even 60+!

My 30 day challenge uses a holistic approach of healing foods, healing movements, and healing mindset that has done wonders for tens of thousands of past participants.

Elmaret, one of our most loyal students, was so thrilled with her results that she went through the challenge three times… (Look at the smile on her face.)

"This is my third challenge with Danette and I absolutely love it!"

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

It’s not just Elmaret going through the challenge more than once. MANY other members have also decided to participate in the challenge multiple times after finally starting to believe in themselves and for the first time experience noticeable results.

It’s not hard to realize why they keep coming back, considering…

In Our Last 30 Day Challenge… Contestants Lost An AVERAGE Of 11 Pounds and 6.3 Inches… During the Challenge!

At the end of each challenge, I survey contestants to see how it went for them. I do this so I can continually adjust the program and improve our process so participants get even better results.

What’s amazing is that our last survey, based on the results of 1,564 participants, shows that our AVERAGE participant lost 11 pounds… 6 inches… and 2 dress sizes… During the Challenge!

This blows my mind!

Here Are The Results From Those Who've Participated In Previous Challenges...

"I have released 154 pounds in less than 2 years"

“When I started the program almost 3 years ago I was over 300 pounds and had suffered from horrible migraine headaches( over 30 years) that kept me from doing a lot of the things I loved and also was affecting my work. I was on so many different medicines through the years for my migraines with no complete relief until I started eating clean on this program.

I have released 154 pounds in less than 2 years and have been maintaining my weight loss for almost a year now, all while enjoying LIFE and not using the excuse....life gets in the way. This is a lifestyle, not a diet.

Danette gives you all the tools (meal plan, exercise, and meditation) you need to get healthy/lose weight/or feel good about yourself. All you have to do is apply the tools that she gives us to get The LIFE you deserve.

“Thanks to Danette’s program I am enjoying the life I had wanted to live but could not because of my weight and migraines. Even at my heaviest, I was always a happy person but always thought in the back of my mind if I could just get skinny again everything would be better/perfect.”

"Being healthy doesn’t mean being skinny, and being skinny doesn’t mean you are healthy. So I chose to be healthy and be happy with the weight I am because I am enough no matter what I weigh and deserve to enjoy my best life every day!”

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

“I released 20 pounds...”

“I started getting depressed every time I needed bigger clothes. I’m a college student that was 198lbs when I graduated in 2013 from high school and found myself at 340lbs 6 years later. I was not a very active person and was using studying and working as an excuse not to get up and get moving.

There was even a point in my life I became very negative and bitter and started lashing out at people at any chance they gave me a reason to. I was unhappy.

During the month of December of 2018 I was going through a lot job-wise and relationship-wise which really affected my emotional and mental health; Scrolling through my Facebook newsfeed I came across Danette’s video and I took a leap of faith but experienced a sense of vulnerability and trust uproot itself the moment I clicked “pay now”.

All of a sudden I was getting a sense of an overwhelming fear like maybe I should pull out. I’m not ready for this.

After watching Danette’s video explaining to me the emotions I was going through during the exact time I was feeling them, I sat at my desk writing out exactly what she said I was going through and sat there in less worry and started telling myself I’m safe. I released 20 pounds during my 30 day challenge!

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

“I have released 65 pounds”

“New Years of 2017 I was a hot mess. In the years prior I had been struggling with arthritis in my joints and a very stressful travelling job.

Between the weight and the arthritis pain, I couldn’t enjoy all the amazing amenities and activities my active adult community has to offer. ”

“I decided it was time to get my act together and over the 2017 Holiday season I saw Danette’s program pop up on my Facebook feed and I impulsively clicked to learn more. I joined the 30-day challenge and have not looked back! Since then and being part of Danette's program I have released 65 pounds and still counting.”

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

“I wore a size 8, four months later, I am wearing a very loose size 4”

“I was what you would call a serial dieter. I have tried every diet program under the sun, but none had lasting results. I am an avid runner and even with running 2-3 half marathons and a full marathon a year I was never able to shed the weight and be content. My weight was constantly fluctuating, and I always felt deprived and tired during and after each diet.

Over the last couple of years, I have also been experiencing really low energy. In January 2019 I decided to sign up and commit to doing the program.

The best decision I have ever made.

At the end of the challenge, my clothes were fitting much looser and the proof that I lost weight was in my before and after pictures. I was feeling so energized – it was almost like I had a new body. I was waking up feeling full of life and I was way less cranky with my husband and my girls.

When I started Danette’s program in January 2019 I wore a size 8, four months later, I am wearing a very loose size 4 – my smallest size since having kids. I feel so much more confident and comfortable in my own skin. I look to each new day with a deep sense of gratitude.“

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

“The byproduct of this healing and self-love was a forty-poundweight release...”

“November 22, 2008, my world completely shattered with the death of my teenage son. I went into survival mode, trying to finish nursing school while grieving for my son. I ate my way through college, packing on forty pounds. It took years of counselling and soul searching to integrate my son’s tragic death into my life. Still, the extra pounds remained and literally began weighing me down.”

“When I finally felt ready to take back my life in July 2018, I searched for weight loss programs and stumbled upon Danette May. I joined the 30-Day Challenge and upon delving deeper into the program, I found it encompassed so much more than just weight loss. It showed me how to peel away the proverbial layers of an onion of my life in order to access my core and be able to Rise up into my truest self.

The program’s trifecta of love - healing movement, healing foods and healing mindset – did just that. It helped me to heal myself. The byproduct of this healing and self-love was a forty-pound weight release on the program and renewed confidence in myself that I hadn’t felt in years.”

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

“I feel good and look great...”

“The moment I decided to make a change is when I looked in the mirror and was not at ease with the way my clothes were feeling and looking on my body. They were tighter and feeling most uncomfortable. Inflammation had gotten the best of me as my proportions of meals were bigger and more and I was craving too many grains and not enough greens along with not drinking enough water and eating to much starch and nuts. Frankly, I felt off-balance in myself.

What has definitely changed for me since completing the challenge is that my jeans, workout pants, sports bras and my clothes fit me beautifully.”

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

“I have released 8.4 pounds!”

On June 30, 2019, my 60th birthday was the day I decided it was time for a change. Since starting the Thirty Day Challenge, I have more energy. I am up between 4:30 and 5:00 each morning.

I have learned to enjoy preparing my meals and I have a much more positive, yet relaxed, mind frame.

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

"I have lost 11 pounds and 7 inches!"

My confidence has incresed! I feel sexy! I want to dress up, wear make-up! My skin is smoother, less cellulite!

It is fabulous.

My pants are looser. I have dropped two pant sizes!

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

“I have lost a total of 18lbs and 13 1/2 inches!”

I have gone down about 2 pant sizes.

My work uniform pants are getting so big, if I loose another inch or two they’ll totally fall off WHILE buttoned and zipped!

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

"This program is absolutely amazing! The results are really fast!"

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

"The foods are fantastic... and they're quick! The exercises work!"

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

"I lost 2 jean sizes! Most importantly I feel wonderfully!"

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

"I was lacking energy and motivation. This program has gotten me back on track!"

Past participants lost an average of 11 pounds, 6 inches. See full disclaimer below.

Seeing these results brings up a question I get often...

“Danette, what makes your 30 Day New You Challenge so unique?”

I help women get results when they seem to be following all the rules but nothing is working.

Here’s where I think other programs fail…

Most fitness experts are focused on what to eat and how to move your body. They’re obsessed with following specific (e.g. strict) rules, forcing you to eat certain foods and do certain workouts.

Considering most women are NOT successful losing weight, following a strict diet is CLEARLY not enough. I’ve discovered your MIND is the key to lasting weight loss.

If you believe “food sticks to your hips if you just look at it” or you aren’t worthy to be sexy, your subconscious mind will sabotage ALL your weight loss efforts - REGARDLESS of what program you’re following.

Couple that with a focus on healing foods and healing movements (with plenty of wiggle room so it’s easy to follow) and you can see why it’s so powerful!

Here’s What This All Means To YOU...

  • It means you NEVER have to “starve yourself thin” again - you’ll actually eat MORE than you are right now which helps reduce cravings!
  • It means you can ENJOY workouts in your home, in nature, or even in the office, and get them done in just 10-20 minutes without paying for a gym membership. You’ll never spend another minute struggling through long bouts of boring exercises…
  • It means you can LOVE the process and embrace the muck while you enjoy satisfying and delicious meals every single day…
  • It means you can ELIMINATE self-sabotaging habits and beliefs so you can pave the way to loving your body and yourself…
  • And it means you can ADJUST your diet & exercise around your life, so you can enjoy the rest of your life WHILE getting in the best shape of your life (imagine that!)...

If you agree with everything I’ve presented so far and you’re ready to get started…

Here’s What You’ll Get When You Decide To Join Us Today...

This challenge contains everything you’ll need to fight hormone imbalance, flatten your belly and have your friends & family in awe… in just 30 days.

See, I know what it feels like to get “stuck in the muck” of life.

But I also know how to get out of the muck and use it as a source of strength and healing.

When you step out of your comfort zone by embracing the muck, you make space for new beginnings in your life.

You discover a new way to love yourself and become a better version of yourself.

Let me walk you through the program starting with…

Component #1: Step By Step Action Guide

Many women fail to lose weight because they get stuck, overwhelmed, or confused. I REFUSE to let that happen to you.

With the 30 Day New You Challenge you’ll get access to my step-by-step action guide which shows you how to detox your body and rebalance your hormones. It explains EXACTLY what to do, when to do it, how to do it, and why.

You won’t get confused or overwhelmed like you might have been with other programs. Follow the exact day-by-day, step-by-step plan (which should take half an hour or less) and watch your confidence soar as you fall back in love with your beautiful, amazing body.

Component #2: 30-Day Fast, Simple, Affordable Meal Plan

These meal plans are…

  1. Filling and satisfying - Stop eating like a bird! These recipes and meals will keep you filled and satisfied for hours. You’ll never have to “push through your hunger” again, plus you won’t have to deal with rebound cravings!
  2. Delicious - I don’t know about you, but I LOVE food! I hate bland/boring food, and I know you do too. Every recipe you’ll get is absolutely delicious. You’ll wonder how something so healthy could be so yummy! I’ve even included healthier versions of your favorite desserts if you have a big sweet tooth!
  3. Easy, fast, and affordable to prepare - I’ve specifically made sure the recipes you get are FAST to prepare (10-15 minutes or less)... EASY to prepare (even if you can’t cook to save your life!)... and AFFORDABLE even if you’re currently struggling with money.

Plus you’ll get my detailed “substitutions” list every week, including vegetarian options, in case you find foods you don't like.

Here are a few of the recipes you’ll be enjoying…

Banana Pancakes

Chicken Stir Fry

Chocolate Chip Cookie Dough

Lemon Chicken Pasta

Mango Smoothie

Southwestern Grilled Tuna

Southwestern Scramble

Yummy Yogurt Treat

Component #3: Fast, Fun, Gentle, Metabolism-Boosting Workout Plan…

Our previous students RAVE about my workouts.

Why?

Here are the top five reasons you’ll love them too…

  • Easy on the joints - Many of our older members suffer from existing injuries or achy joints, making it hard for them to exercise. I hear you! These exercises are very gentle on your joints. I’ll show you simple modifications so you can still benefit even if you’re in pain. In fact, they’ll make you feel even BETTER because you can easily follow along at any level of fitness!
  • Fast and effective - Forget everything you’ve heard about long, hard workouts! They have them on TV shows because it’s entertaining to watch. But it’s not effective or safe! All you need is 10-20 minutes to ignite your metabolism.
  • Do them anywhere - You can do these bodyweight exercises in your living room, in your office, or even outside. You only need about as much space as a yoga mat.
  • Fit your schedule - It doesn’t matter if you do them in the morning, before/after you eat, or any other time. I keep things SIMPLE so you can easily fit these workouts into your already busy lifestyle.
  • They’re fun - If you’re like most women, you DREAD your workouts. That will all change when you try these because I’ve made them specifically to be FUN. That way you actually look forward to them!
  • They’re free - You won’t have to buy a gym membership or use any equipment, machines or fancy gizmos. Yay!

You’ll Gain Access To My Private Facebook Group As A Free Special BONUS For Joining Today!

When you join today, I’ll also give you an AMAZING bonus. I’ve set up a private Facebook group for members of this challenge.

That way you can interact with everyone else going through this challenge with you for the full 30 days.

  1. You’ll have constant support and reassurance from those struggling with the same challenges as you…
  2. You’ll get your questions answered quickly so you’re never stuck wondering what to do next…
  3. Plus you’ll get inspired and motivated by others which is a great way to stay on track…
  4. You’ll even get direct access to myself and my team to coach you through any rough patches!

Our previous members LOVED this group and the supportive environment it creates. It’s so fun and energizing.

We’ve seen many friendships form that continue to this day!

So as you can see…

We Support You The Entire Way So You’re Never Alone…

Many programs just give you a workout and diet program without ongoing support.

Which is frustrating because everyone’s body is different and responds in a different way.

So when life throws you a curveball it’s easy to fall off the rails.

But since we’re 100% dedicated to helping you get the results you’re looking for, we decided to take a different route by supporting you on a deeper, more personal level.

That’s why when you join the 30 Day New You Challenge…

We make sure you get your specific questions answered.

We make sure you’re never in doubt about what to do next.

We make sure you have everything you need to succeed.

This is why normal, everyday women are getting results like this…

If you’ll put your doubts aside, and commit to joining me for the next 30 days…

  • You get direct access to me while you’re participating in the challenge...
  • You also get my step-by-step detox guide so you can flush out toxins and boost your energy levels…
  • You get 30 days of fat-burning workouts to help reduce estrogen and ignite your metabolism...
  • You also get a complete archive of 30 days of delicious done-for-you meal plans so you’re never guessing about what to eat…
  • You get my secret list of “recommended foods” that are jam-packed with fat burning ingredients to give yourself an extra fat-burning boost...
  • You also get exclusive access to your FREE Bonus: The private “members-only” Facebook group where you’ll get daily motivation, guidance and support…

Normally all of this would cost you $89, which is a steal when you consider everything I’m offering you.

And That’s Not Including All the Stuff Money Can’t Buy…

Like falling in love with your new body every time you look in the mirror...

Or the satisfaction of sliding into a favorite pair of jeans you haven’t worn in years…

Or the joy of being able to eat your favorite foods and enjoy every delicious bite without feeling guilty…

Or the thrill be being able to go on a nature walk knowing you could walk circles around people 10 years younger than you…

Or just the confidence of knowing that you’re taking care of your body in the best way possible…

Personally, I think that’s worth much more than $89.

But with that being said…

I want to make sure you’re confident about your decision when you join the 30 Day New You Challenge.

That’s why you can...

Try The 30 Day New You Challenge And Experience The Thrill of Self-Love Risk Free...

I’m so excited for what you’re about to experience over the next 30 fun-filled days.

You’re about to embark with me on an amazing and inspirational journey...

A journey where you get to wake up, fall in love with YOU and your body, every single day...

A journey where you get to enjoy all the energy and love you truly deserve...

You deserve to have a healthy, sexy body with zero shame or guilt! And over the next 30 days I’m going to do everything in my power to help you believe that with all your heart.

So to help you feel more comfortable about joining myself and the others, I want to take away any risk on your part and put it on my shoulders.

For the next 30 days, if you’re not THRILLED with your results...

If you’re not filled with more self-love...

If you’re not fully empowered to release the real you…

My team will happily refund 100% of your purchase.

It’s as simple as that!

Now as if all that wasn’t enough, I still have one last thing to show you...

When you grasp everything inside the 30-day New You Challenge it will do much more than transform your body.

It will help your romantic life… your social life... and your mental well-being. See, even if your life is improving in all areas, old body patterns can hold you back.

That’s what makes this next part so important…

Experience Even Better Results By Unlocking Your Hips, Knees, and Lower Back...

As we age, old body patterns you’ve been using for years can cause imbalances.

When there’s an imbalance it usually manifests in the lower back, hip, knees, and/or glute area. This is why tightness in any of those areas can make it difficult to do certain exercises, or make it feel like you’ll hurt yourself if you move a certain way.

In fact, when I was working as a personal trainer I would often get clients coming to me saying, “Danette, I have pain in certain areas and doctors are telling me I need steroid shots or maybe surgery.”

I’m proud to say that what I’m about to show you can help correct those imbalances… helping you feel more mobile, limber, and pain-free, without needing surgery or pain killers.

Get Pain-Free: The Full-body Muscle Imbalance And Stretching Series

This specialized program shows you how to strengthen and stretch the microfibers in your muscles that affect your hips, knees and lower back.

It walks you through specific stretches and movements you can use for alleviating pain, tension, or misalignment in all three of those areas.

But I’m adding something NEW that nobody else does…

Along with the movements, you’ll also get healing affirmations. These work synergistically with the movements to help you release “stuck” emotions. These stuck emotions can manifest themselves as tightness and pain. Many times it’s not your actual joints that need releasing, but emotions!

And when you combine the movements with the affirmations, you’ll unlock a new way to limber up and feel years younger than you do right now.

By doing all this you’ll enjoy…

  • Full Body Alignment - Realign your hips and spine using exercises that pull back arched forward shoulders and back-relaxing postural stretches...
  • Knee Mobility - If you’ve had knee pain or discomfort you’ll love how these movements will help keep your joints lubricated, moving freely and pain-free...
  • Flexible Hips - Everything in your body is interconnected. That’s why tight hips can often manifest as neck issues. Here you’ll learn how to unlock your hips so you have a much longer range of motion...
  • A Limber Lower Back - So you’re no longer worried about hurting yourself or risking a painful injury during the 30-day NEW YOU Challenge...
  • Emotional Release - So you can become more forgiving to yourself and discover an even deeper level of self love...

This is not just for people in pain...

It’s for anyone who wants to create balance and realign their entire body so they can avoid pain even as they age.

When your body is in perfect alignment it becomes easier to move. When you move more freely your workouts become more effective. This all helps you feel younger and get better results.

And as if this all wasn’t the best news ever…

I have one more thing you’re going to love :)

Because…

When You Join Today You’ll Enjoy A 47.19% Discount...

Rather than asking you to pay the regular price of $89, I’d like to offer you an incredible deal…

When you join the next New You 30-Day Challenge by clicking the link below…

I’ll give you instant access to everything I’ve promised you today, including…

Component #1: Step-By-Step Action Guide

Which explains step-by-step how to detox your body and rebalance your hormones, so you never have to feel stuck ever again...

Component #2: 30-Day Fast, Simple, Affordable Meal Plan

Which includes yummy, delicious meals you can prepare in 15 minutes or less, that keep you filled and satisfied for hours…

Component #3: Metabolism-Boosting Workout Plan

Which you can do in 20 minutes or less in the comfort of your own home, that are not only super fun, but also easy on your joints...

Bonus!

Bonus #1: Private Facebook Group

For round-the-clock support, motivation, inspiration, and direct access to myself and my team during the next 30 days…

Bonus #2: The Muscle Imbalance Stretching Series

to realign your entire body, help reduce the risk of pain, and increase the effectiveness of your workouts and help you achieve success faster by improving how your body moves…

… all for a one-time payment of just $47.

That’s a 47.19% discount!

And a $42 total savings.

Plus, your investment is backed by our 60-day money back guarantee.

That way you can go through the entire challenge… for the next 30 days… and if you’re thrilled with the dramatic transformation in your mind, body, and spirit, simply contact our customer service department for a 100% refund.

I hope you join us, and become our next success story. Remember, participants, on average, lose 11 pounds… 6 inches… and 2 dress sizes… During the challenge!

To claim your spot, click below...

+

Regular Price

$89!

Discounted Price

Only $47!

It’s Time To Restore Inner Harmony And Say Hello To A New YOU!

We’ve covered a lot of ground on this page. I’ve shown you…

  • Why a hormone imbalance can cause your body to store unwanted fat even when you do everything right, and how “healing foods” and “healing movements” can help restore inner harmony...
  • Countless studies detailing how hormones can take control of your body, your mind, and slow your metabolism by no longer using fat as a fuel source…
  • Three powerful ways to counterbalance the forces disrupting your hormones and why skipping meals and “starving yourself thin” will only aggravate your system even more…
  • How you can join the 30 Day New You Challenge sisterhood, risk-free and follow the system that has helped thousands of women lose an average of 11 pounds… 6 inches… and 2 dress sizes… in just 30 days!

Now, the decision is yours.

You’ve seen all the scientific studies… all the proof... all the reasons why the next 30 days could drastically change your life and transform the way you love yourself.

So now you’ve got a choice.

  • Do nothing and give up - Then look back in 30 days and realize you had the chance to make one important decision, to try a proven program risk-free that’s already helped thousands of women step fully into their self-love...
  • Keep doing what you’re doing - And keep struggling with diets and workout programs that don’t work and watch your metabolism get slower and slower as the years go by, instead of joining the others and discovering how to feel comfortable in your own skin…
  • Or you can join The 30 Day New You Challenge risk-free and enjoy one of the most effective, life-changing transformation programs, backed by real science, and filled with success stories of men and women losing up to 26.6 pounds in 30 days…

If you’re tired of empty promises and ineffective programs that do nothing to help you feel comfortable in your own skin.

And if you’re tired of missing out on all the fun in life simply because you’re not expressing your true self...

Then right now is the perfect opportunity to become fully alive and step into the real, most authentic version of you.

The person who inspires, and lives each day to its fullest. The fun loving person you were BEFORE your body turned against you. Right now is your chance.

Imagine waking up 30 short days from now and springing out of bed full of energy. Imagine hauling boxes full of clothes to the Goodwill while you blossom into a stronger, more powerful, more confident version of you.

Don’t forget, your decision is 100% protected by our 60-day risk-free guarantee. If for any reason you’re not thrilled with your results you’ll receive a 100% refund. It’s as simple as that.

30 Day Challenge Comes with a Complete, 60-Day Money-Back Guarantee!

Talk is cheap, that's why I put my money where my mouth is! Try the 30 Day Challenge. Then take some time to ensure the transformation you've created is real, and long-term. In fact, take 60 days, just to be sure!

If, within 60 days from purchasing the program, you're not completely, 100% satisfied... if your friends and family don't acknowledge how amazing and vibrant you look... then I'll refund all your money. No questions, no hassles. I'm dead serious.

So go ahead, join the 30-day challenge, and become our newest member by clicking here. The next 30-60 seconds could change the rest of your life so go ahead and order right now. It’s time to put an end to your suffering, and it’s definitely time to drop the baggage that’s been holding you back.

Here’s to a healthier, happier, more amazing you.

Danette May

Author, Certified NASM Nutritionist Trainer, Fitness Model, and Mom of Three Kids.

P.S. Please hurry, once everything kicks off we MUST shut the doors on this offer, and that means you’ll miss you chance to claim a 47.19% discount by locking in your slot to the upcoming 30 Day New You Challenge by investing the tiny sum of just $47, today.

P.P.S. You have nothing to risk when you join right now, you’re protected by our 60-day money back guarantee — so can try all the yummy meals, try all the workouts, and try all the mediation session free, before making your final decision — register now by clicking here!

Frequently Asked Questions

This sounds amazing how do I know it will work for me?

This answer varies for everyone depending on many different factors. In fact, here’s why you’ll want to consider taking advantage of this offer…

  • You’ll discover how to eat more food and avoid devastating hunger for good…
  • You’ll save hundreds by working out in the comfort of your own home…
  • You’ll meet new inspirational friends and form life-long bonds…
  • You’ll discover how your body works and how to overcome what’s holding you back both physically and mentally…

What’s so unique about the 30 Day New You Challenge?

The 30 Day New You Challenge is your not your typical program. It’s based on the success of three pillars, healing movement, healing foods, and a healing mindset. It wasn’t created to show women “what to eat” but to show them how to live a better life based on a few simple principles. It takes you by the hand and shows you the power of food. It shows you how to move your body. It shows you how to empower yourself, even when you’re stuck in the muck. Plus, it acts like a guiding light to show you a path to self-love.

How can I get the best results during the program?

Great question. The simple answer is simply follow the program. See, we’ve already helped over 1,564 women drop an average of 11 pounds… 6 inches… and 2 dress sizes in just 30 days. This program is the best of everything we’ve learned along the way.

Will these workouts cause any joint pain?

I’ll show you how to modify each exercise so you don’t put any excess strain on sore joints.

Do you have a list of “substitute foods”?

Absolutely. I understand some people won’t like every ingredient I suggest so I’ve created a tag-along sheet so you can tailor-fit each meal, including vegetarian options.

What kind of results should I expect?

While I can’t guarantee your results, I can promise that if you’ll take this program seriously, you will walk away a stronger, more powerful version of you.

* For maximum results, combine this program with a healthy diet and regular exercise to help manage weight and avoid storing body fat. Statements on this website have not been evaluated by the Food and Drug Administration. Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Mindful Health, LLC products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.
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Disclaimer: Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Mindful Health, LLC products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.

*See full disclaimer

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