Discover How To RISE Into Self-Love And Take Your Life To The Next Level!

An unforgettable journey of self-love, forgiveness, and transformation

Order Today

As seen on

This Book Invites You To...

  • Take any past pain, experience, or traumatic event and use it to tap into the true power you hold inside you...
  • Reignite your inner passion, sparking true joy and fulfillment in life…
  • Shed layers of baggage blocking you from true abundance, health, and happiness...
  • Remind yourself that you ARE worthy of the dreams you hold in your heart and to stop "settling" for anything less
  • And so much more!
Order Today
Watch this video to hear my story

TODAY Marks The Starting Point Of Your RISE To A Happier, More Fulfilled, More Powerful YOU

My name is Danette May, and my rise began in 2012…

Just a few months earlier, I’d experienced a nightmare that no mother should ever have to suffer through…

...I lost my sweet, innocent baby boy during childbirth.

Unfortunately, this was only the beginning of my downward spiral. Over the next several months I fell into a severe depression, got divorced from my husband, and went nearly bankrupt, having just $47.63 to my name, which I found searching around the house just so I could afford to feed my daughters.

To say it was the low point of my life is an understatement.

But His Death, And The Events That Happened Shortly After… Ignited My Own Rise To Discover A More Powerful ME

A few months into my depression, I went for a walk which ended up being a pivotal moment for me. During that walk, I had a moment of overwhelming clarity.

I realized that I had two choices…

Option A

become the victim

This path would let my past control my future. It would replay the “victim” story over and over, convincing me that I wasn’t worthy of achieving my goals and aspirations.

It would prevent me from saying, doing, and thinking the things I needed to do to create a truly extraordinary life.

Option B

rewrite my story

This path would allow me to thrive in the present moment, release the trauma of my past and instead of suffering, use my story as fuel to create a better future.

It would help me discover my true purpose in life and manifest love, peace, and abundance nearly effortlessly!

From that day on, I dedicated my life to discovering the REAL me, hidden behind the layers of guilt, pain, and self judgement. I decided to dig deep and pull out the powerful woman I knew was hiding within me.

I decided to listen to my body and focus on eating healing foods, using healing movement on a daily basis, and adopt a healing mindset...

I decided to let go of my past and focus on what I wanted my future to look like…

I decided to step into radical self love and stop beating myself up for the struggles of my past. I realized that every experience I had, even the hardships, held lessons that would fuel my growth.

That Simple Shift Transformed My Entire Life… And It Will Transform Yours Too!

Little by little, my life began to turn around. My business began to grow, my confidence began to improve, and my happiness began to skyrocket.

What I discovered during my rise has since changed the lives of millions of women around the world. Having started off as a certified personal trainer and nutritionist, I’m now the founder of Mindful Health and The Rise Movement, which together have transformed the physical, mental, and emotional lives of MILLIONS of women worldwide.

Plus I’ve authored multiple best-selling books, including 7 Day Jumpstart, Bikini Body Detox, and Bikini Body Recipes.

I’ve also been a fitness model for US Magazine and Women’s Health Magazine, and I’ve placed in the top 10 for a World Bikini Championship, just MONTHS after giving birth to my 3rd child. In fact, I was one of the oldest competitors there!

Plus I’ve been a frequent guest on National TV, including Access Hollywood Live, CBS, NBC, Hallmark, and many other TV stations. I’ve also worked with some of the top fitness professionals in the industry including Jillian Michaels and George St. Pierre.

You see… I discovered the secret which shows you how to use the “muck” of your life to transform your circumstances and step into a purpose-filled life of health, abundance, and peace. This unique approach has transformed the lives of MILLIONS of women across the world, and it can transform yours too.

-Danette May

"Pain is our gift. Pain is where true character is revealed"

I Want To Show You How To Step Into Your Greatest Self And Answer That Inner Voice Asking You To Live Your Best Life Yet…

Right now, there’s greatness inside you. It may be hiding beneath layers of doubt, uncertainty, and even fear.

Maybe you’re dealing with past trauma like I was. Maybe you were told you would never amount to anything… that you weren’t good enough. Or maybe you find yourself falling victim to the negative limiting beliefs the media so often portrays about women.

Regardless of your past, I’m here to tell you there’s a life FAR beyond what you ever thought possible.

This book shows you how to expand beyond your current boundaries and experience a sense of radical self-love, belief, and manifestation that knows no bounds.

I’ll show you how to achieve the NEXT level of growth in your life, helping you step into the fullest expression of yourself so you can live a life without limitations!

You simply need to make the choice.

-Danette May

“You are never stuck. Energy is always flowing and can be harnessed and used for the greater good at any moment.“

step #1

order the book

Click one of the links below to order from a bookseller.

step #2

Join The Book Club

Return to this page and enter your name and email to join the book club AND receive valuable tips and insights as you read the book!

This Book Will Show You
What’s TRULY Possible In Your Life...

I’m here to help you step into your truth and realign with your soul’s purpose so you can experience growth and transformation in a way most people believe is impossible.

  • My simple process for gaining clarity and finally understanding the direction you want for your life...
  • The 10-second “mirror trick” you can use for radical forgiveness in mere seconds…
  • Why feeling STUCK in life is an illusion, and how to remove yourself from that illusion and instead create CLARITY for your future
  • Why pain is the catalyst for transformation and how to use your pain as FUEL to take your life to the next level…
  • How to instantly stop judging yourself and others and begin the process of internal self-healing...
  • How to transform vulnerability and pain into love, kindness, and gratitude to make room for joy and happiness in life…
  • Why radical truth-telling is the secret for stepping into the fullest expression of your life and shedding the negative baggage holding you down…
  • The true “gift of the struggle”: How to see the beauty in your pain and dismantle negative limiting beliefs to disrupt the life you’re living on autopilot and force yourself to regain control…
  • How to use movement to clean out the cobwebs of your soul, reawaken your healing capabilities, and tap into your inner happiness and power (yes, all that just by using movement in a certain way!)...

And SO much more!

Praise For "The Rise"

Here’s what people are saying so far…

$1 Of Your Book Purchase Will Go Directly To Helping Women Gain Access To Clean Drinking Water And Safer Living Conditions!

We’ve teamed up with an AMAZING charity called Charity Water. This revolutionary charity helps bring clean drinking water and safer living conditions to poverty-stricken villages throughout the world. We’re in the midst of a 650 million person epidemic, leaving these villages without access to clean drinking water.

They’re being forced to drink muddy, bug-infested, contaminated water that is making them sick. Women and children travel up to 7 miles, into dangerous crocodile-filled rivers with children being snatched up in front of their mothers, just to survive.

The horrors they face on a daily basis are things we could never even fathom, and with your help, we can stop this tragedy from happening!

Our goal is to donate a $100,000 to this amazing charity in 2018. We’ll be giving $1 for each book sold, and a substantial portion of our live event ticket sales. That means YOUR book purchase directly improves the lives of people in need! Together we’ll help over 3,000 people, especially the women and children of these tribes!

So come rally with me. We are blessed beyond belief, and I invite you to join me in helping these villages who so desperately need our help!

Please watch the video above for more details on this amazing charity!

step #1

order the book

Click one of the links below to order from a bookseller.

step #2

Join The Book Club

Return to this page and enter your name and email to join the book club AND receive valuable tips and insights as you read the book!

meet the author

Danette May

Danette May is America’s Leading Health Expert, and the founder of Mindful Health, LLC and The Rise movement.

She's a world renowned motivational speaker, #1 best-selling author of seven health and women's empowerment books, former celebrity fitness trainer, wife, and mother. She's shared her unique, inspiring message on national TV, including Access Hollywood, Hallmark Home & Family, CBS, and many others.

Her rise began after losing her son during childbirth, getting divorced, and finding herself with $47 to her name. All one after the other. It was then that she decided to stop being a victim and rewrite her story. She began to focus on the three pillars of healing: healing foods, healing movement, and a healing mindset.

She now has a global following, including a 1.5 million active email list, 2+ million followers on social media, and over 100 million views on her Facebook lives. Through her programs, she's helped millions of people step into radical self-love with a healthier body and mind.

danette signature Order Today